Deanne Panday Books

Deanne Panday is a respected Indian health and fitness expert, instrumental in shaping the well-being of many prominent individuals. Her deep understanding of physical and mental wellness informs her writing, offering readers insights into maintaining balance and vitality. A pioneer in the Indian fitness landscape, Panday has consistently advocated for a holistic approach to health. Her work emphasizes practical strategies for stress management and overall well-being, empowering readers to lead healthier lives.

Balance: The Secret to True Health and Happiness in 13 Ways

Balance: The Secret to True Health and Happiness in 13 Ways
316 pages
12 hours of reading
The book presents a comprehensive wheel-of-life program designed by wellness coach Deanne Panday, addressing the thirteen essential elements for achieving happiness, health, and success. It emphasizes the importance of physical wellness, career fulfillment, a nurturing home environment, financial stability, and awareness of climate change. By tackling these vital aspects, readers are encouraged to overcome the rush of daily life and rediscover joy and well-being.

Balance: The Secret to True Health and Happiness in 13 Ways