This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for application of techniques. Covering yoga background, biomechanics, postures, breathing and mental training, it creates a bridge between evidence-based modern sports medicine and ancient practices of yoga.
The story follows retired NYC detective Jack Kane as he collaborates with Pennsylvania state police detective Tom Caputo to thwart a terrorist plot involving a suitcase nuclear bomb aimed at downtown Pittsburgh. The narrative unfolds with high-stakes tension and a race against time, showcasing the detectives' determination to prevent a catastrophic event.
The story revolves around Johnny Reece, a dual-threat as both a major league pitcher and a contract killer. Meanwhile, retired detective Jack Kane heads to Pittsburgh to investigate the murder of a close informant. As Kane delves into the case, he brings his own expertise in solving crimes, creating a tense interplay between the worlds of sports and crime. The narrative promises a gripping exploration of deception and the darker side of talent.