Sangharakshita deeply immersed himself in Eastern philosophies, becoming a Buddhist monk who significantly contributed to the revival of Buddhism in India. After twenty years in Asia, he established the Triratna Buddhist Community in the UK. His teachings emphasize the decisive significance of commitment in spiritual life, spiritual friendship, and the connection between religion and art. He focuses on the need for a new society supportive of spiritual aspirations and ideas, and on personal contact with people.
What is the meaning of life? How can we be truly happy? Buddhism answers these questions through the Dharma, which is a traditional term meaning both the truth and the path, and is the subject of this book, which offers a starter- kit of Buddhist teachings and practices.
The Noble Eightfold Path, the Buddha's first teaching is a timeless truth. One starts with a vision, a moment of insight and then transformation of thoughts and acts follows in the light of that truth. This book explores it in relation to various aspects of life.