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Charles Alessi

    Increase your Brainability-and Reduce your Risk of Dementia
    • 2021

      Based on research from the Optimal Ageing Programme and full of practical, evidence-based advice on managing the major risk factors underpinning dementia, this book will inspire readers to adopt simple but effective lifestyle changes that anyone can make and to take positive action to increase their brainability and live better for longer.

      Increase your Brainability-and Reduce your Risk of Dementia