GYMNASTICS AT WORK
Performance booster for educational institution personnel
- 88 pages
- 4 hours of reading
The book addresses the detrimental effects of modern workplace competitiveness on worker health, highlighting issues like sedentary lifestyles, stress, and repetitive strain. It aims to combat absenteeism and low productivity by proposing a fitness program that can be integrated into the workday, ultimately enhancing the quality of life for employees.
