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Msw Courtenay Collins

    Love Yourself: A Self-Love Workbook to Build Confidence & Self-Compassion
    Figuring Out Faith: 365 Prompts to Sort Your Spirituality & Set Healthy Boundaries
    • 2023

      This guided journal helps you explore the most important aspects of what you believe so you can set healthy boundaries. Spiritual boundaries are about protecting your inner authority, intuition, and respecting your inner voice. Your faith is personal and intricate and may overlap with your values and emotional boundaries. In order to identify your spiritual boundaries, you need to know what you believe, even as those beliefs grow and change. Knowing what you truly believe is the only way to set healthy spiritual boundaries. In this journal, you will explore 365 prompts that help you dive deeper into your faith. You will also learn some tips and support for self care during spiritual formation. Finally, you will learn how to interact with those who don't respect your boundaries.

      Figuring Out Faith: 365 Prompts to Sort Your Spirituality & Set Healthy Boundaries
    • 2023

      Discover the transformative power of self-love and unlock your true potential for a life filled with genuine love and acceptance. Self-esteem is crucial for recognizing your worth and embracing your abilities, impacting every aspect of your life. If you struggle with impaired self-esteem, feeling inadequate or constantly comparing yourself to others, it's time for change. Nurture your mind, body, and soul through daily practices of self-care and appreciation, such as cuddling with a pet or creating a vision board. This guided journal offers routines to build self-esteem, change negative self-talk, and foster well-being. Mirror practice, positive affirmations on sticky notes, and daily affirmations will empower your self-love journey. Embrace the rewards of self-love as it positively impacts your life, happiness, and fulfillment. Love Yourself is the guide to becoming your best self and aligning with love. Start your transformative journey today.

      Love Yourself: A Self-Love Workbook to Build Confidence & Self-Compassion