Susan Cain Books

Do you know what Bill Gates, Eleanor Roosevelt, Warren Buffet, and Mahatma Gandhi all have in common? Apart from being iconic leaders, they are all introverts. Although leadership is often associated with bold confidence and charisma, many great leaders are soft spoken, and often shy, deep thinkers. In Quiet: The Power of Introverts in a World That Can’t Stop Talking, bestselling author Susan Cain uses historic, neuroscientific and literary evidence to describe how, for over a century, the value of extroverts has been glorified to the detriment of innovation and productivity. Touting the hidden strengths of introverts, Cain posits that revealing the power of quietude will not only free introverts to be themselves, but will contribute to positive advancements in leadership, parenting, intimate partnerships, and the work force. Quiet…in 30 minutes is the essential guide to quickly understanding the introverted personality explored in Susan Cain’s bestselling book, Quiet: The Power of Introverts in a World That Can’t Stop Talking. Offering a chapter-by-chapter overview of Cain’s findings on the power of quiet, this concise summary offers insightful knowledge for introverts, their parents, partners, teachers, and employers.

Bittersweetness is a tendency to states of long?ing, poignancy, and sorrow; an acute aware?ness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death --bitter and sweet--are forever paired. Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know--or will know--loss and suffering, we can turn toward one another

The Sunday Times bestselling phenomenon Quiet has forever changed how we see introverts and how introverts see themselves. This companion journal will help you to harness your secret strengths, improve communication at home and at work, and nurture your best self. This guided journal takes you on the Quiet journey to becoming a stronger, more confident person. In part one, you'll learn more about your own temperament through a self-assessment quiz, which will teach you to make progress towards self-awareness, and realize your own authentic qualities and worth. Part two will then empower you to put that knowledge to practice with prompts for taking action in every aspect of life. This is the perfect practical resource for introverts or the people who want to better understand and support them.

'Quiet is a startling, important and readable page-turner. It will make quiet people see through themselves in a whole new light.' Naomi Wolf, author of The Beauty Myth 'Once in a blue moon, a book comes along that gives us startling new insights. Quiet is that book: part page-turner, part cutting edge science, it will change the way you see yourself, other people, and the world.' Adam Grant, The Wharton School of Business 'Quiet legitimizes and even celebrates the 'niche' that represents half the people in the world. Think Malcolm Gladwell for people who don't take themselves too seriously. Mark my words, this book will be a bestseller.' Guy Kawasaki, author of Enchantment 'Happiness is . . . Quiet, an extraordinary book that will change for ever the way society views introverts. Superbly researched and deeply insightful, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.' Gretchen Rubin, author of The Happiness Project 'An intriguing and potentially life-altering examination of the human psyche that is sure to benefit both introverts and extroverts alike.' Kirkus Reviews

In her latest work, Susan Cain explores the depths of sorrow and longing, revealing the profound lessons these emotions can teach us about creativity, compassion, leadership, spirituality, mortality, and love. She introduces the concept of bittersweetness, characterized by a blend of longing, poignancy, and sorrow, alongside a heightened awareness of time and a unique joy found in beauty. This duality of light and dark, birth and death, reflects the intertwined nature of our experiences. Bittersweetness manifests in various forms, from music to poetry, leading us to a deeper connection with humanity. Rather than being a fleeting emotion, it represents a way of being and a rich heritage, supported by artistic, spiritual, and scientific insights. Cain emphasizes that embracing our own sorrows is crucial; neglecting them can lead to harm towards others. Recognizing our shared experiences of loss allows us to turn towards one another, transforming pain into creativity and connection. In a time marked by discord and anxiety, this exploration of bittersweetness offers a path to unity and understanding.

The monumental bestseller Quiet has been recast in a new edition that empowers introverted kids and teens Susan Cain sparked a worldwide conversation when she published Quiet: The Power of Introverts in a World That Can’t Stop Talking. With her inspiring book, she permanently changed the way we see introverts and the way introverts see themselves. The original book focused on the workplace, and Susan realized that a version for and about kids was also badly needed. This book is all about kids' world—school, extracurriculars, family life, and friendship. You’ll read about actual kids who have tackled the challenges of not being extroverted and who have made a mark in their own quiet way. You’ll hear Susan Cain’s own story, and you’ll be able to make use of the tips at the end of each chapter. There’s even a guide at the end of the book for parents and teachers. This insightful, accessible, and empowering book, illustrated with amusing comic-style art, will be eye-opening to extroverts and introverts alike.

Everyone wants happiness and success, yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, this approach comes at a high cost in the long term: it hurts our well-being, our relationships, and—paradoxically—our productivity. In this life-changing book, Emma Seppälä explains that the reason we are burning ourselves out is that we fall for outdated theories of success. We are taught that getting ahead means doing everything that’s thrown at us with razor-sharp focus and iron discipline, that success depends on our drive and talents, and that achievement cannot happen without stress. The Happiness Track demolishes these counterproductive theories. Drawing on the latest scientific research on happiness, resilience, willpower, compassion, positive stress, creativity, and mindfulness, Seppälä demonstrates that being happy is the most productive thing we can do to thrive—whether at work or at home. She shares practical strategies for applying these scientific findings to our daily lives. A fulfilling, successful, and anxiety-free life is within your reach. The Happiness Track will show you the way. Happiness Is the Fast Track to Success “Are you a hard-driving, multitasking, conscientiously striving professional? Then your ideas about success are probably all wrong—and you need The Happiness Track , Dr. Emma Seppälä’s investigation into the counter-intuitive factors that create career and life success. The best news of all? All these skills are well within your grasp.”—Daniel H. Pink, author of Drive and A Whole New Mind “Emma Seppälä convinces us that reconfiguring our brain for happiness can change the way our lives unfold and the way we approach success. A worthwhile read for anyone who wants to achieve a successful and fulfilling life.”—Amy Cuddy, professor at Harvard Business School and author of Presence “Backed by extensive research in psychology and neuroscience, The Happiness Track offers a wealth of insight on changing how we approach our work, our personal lives, and our relationships. It’s a carefully researched, engaging look at how to improve ourselves without losing our authenticity or our sanity.”—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals “Through her research-backed strategies, Emma Seppälä teaches us not only how to thrive in our chosen profession, but how to stay true to ourselves—and enjoy every moment of the process.”—Susan Cain, cofounder of Quiet Revolution and New York Times bestselling author of Quiet “For decades we’ve been tied to theories of success that have burned us out and driven us into the ground—because we don’t know of any alternatives. The Happiness Track provides us with a highly readable, science-backed solution to obtaining sustainable success, the sort of success we are all really striving for, that leaves us fulfilled, happy, and healthy.”—Scott Barry Kaufman, Ph.D., scientific director at the Imagination Institute at the University of Pennsylvania

Cicha rewolucja... Co najmniej jedna trzecia osób, które znamy, to introwertycy. Preferują słuchanie od mówienia, czytanie książek od uczestnictwa w przyjęciach. Są pomysłowi i twórczy, ale unikają autopromocji oraz pracy w zespole. Choć często określa się ich jako ciche i spokojne, introwertycy przyczynili się do wielu wielkich osiągnięć, od słynnych słoneczników van Gogha po pierwszy komputer osobisty. Książka, oparta na badaniach naukowych i pełna fascynujących opowieści, ukazuje niedocenianie introwertyków i straty, jakie ponosi nasz rozgadany świat. Autorka, korzystając z wyników badań z psychologii i neurobiologii, ujawnia różnice między ekstrawertykami a introwertykami. Inspirującym aspektem jest prezentacja sukcesów introwertyków, od dynamicznych prelegentów po osiągających rekordowe wyniki sprzedaży akwizytorów, którzy czerpią siłę z samotności. Autorka dzieli się cennymi radami, jak lepiej radzić sobie z różnicami w relacjach introwertyk-ekstrawertyk, wzmacniać poczucie własnej wartości w introwertycznych dzieciach oraz kiedy warto udawać ekstrawertyka. Ta książka zmienia postrzeganie introwertyków oraz ich samego siebie.

Als Susan Cain ein Teenager war, wurde sie oft gefragt, warum sie so still ist. Daraufhin zwang sie sich jahrelang, im Unterricht das Wort zu ergreifen und auf Partys zu gehen, auch wenn sie ihre freie Zeit lieber mit einer guten Freundin verbracht hätte. Im Laufe der Jahre erkannte Susan, dass ihre Introvertiertheit keine Schwäche, sondern eine Stärke war. Sie nahm sich Zeit zum Nachdenken, war ausgeglichen und eine gute Zuhörerin. Ihr erstes Buch »Still« wurde ein weltweiter Erfolg und ermutigte viele Introvertierte, zu sich selbst zu stehen. In ihrem zweiten Buch dreht sich alles um die Welt von Kindern und Jugendlichen. Sie „sind oft talentiert, einzigartig und liebevoll. Und trotzdem denken sie, dass etwas mit ihnen nicht stimmt. Das muss sich ändern“, beschreibt Susan Cain ihr Anliegen, das hinter diesem wichtigen Buch steckt. Ausstattung: s/w Illustrationen

Una obra que revoluciona nuestra concepción sobre la personalidad Los introvertidos son hombres y mujeres que prefieren escuchar antes que hablar, trabajan mejor solos que en equipo y suelen ser discretos con sus méritos y sus logros. En un mundo que potencia el ideal extrovertido, ha llegado el momento de reivindicar las vir-tudes de la introversión, fundamentales para que la sociedad progrese. Con esta lúcida obra, Susan Cain destierra unos cuantos prejuicios, y establece un elogio justificado y documentado de las personas introvertidas, que son más creativas, decididas y disfrutan de un mundo interior más rico y reposado.