Susan Cain Books

Do you know what Bill Gates, Eleanor Roosevelt, Warren Buffet, and Mahatma Gandhi all have in common? Apart from being iconic leaders, they are all introverts. Although leadership is often associated with bold confidence and charisma, many great leaders are soft spoken, and often shy, deep thinkers. In Quiet: The Power of Introverts in a World That Can’t Stop Talking, bestselling author Susan Cain uses historic, neuroscientific and literary evidence to describe how, for over a century, the value of extroverts has been glorified to the detriment of innovation and productivity. Touting the hidden strengths of introverts, Cain posits that revealing the power of quietude will not only free introverts to be themselves, but will contribute to positive advancements in leadership, parenting, intimate partnerships, and the work force. Quiet…in 30 minutes is the essential guide to quickly understanding the introverted personality explored in Susan Cain’s bestselling book, Quiet: The Power of Introverts in a World That Can’t Stop Talking. Offering a chapter-by-chapter overview of Cain’s findings on the power of quiet, this concise summary offers insightful knowledge for introverts, their parents, partners, teachers, and employers.

Bittersweetness is a tendency to states of long?ing, poignancy, and sorrow; an acute aware?ness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death --bitter and sweet--are forever paired. Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know--or will know--loss and suffering, we can turn toward one another

The Sunday Times bestselling phenomenon Quiet has forever changed how we see introverts and how introverts see themselves. This companion journal will help you to harness your secret strengths, improve communication at home and at work, and nurture your best self. This guided journal takes you on the Quiet journey to becoming a stronger, more confident person. In part one, you'll learn more about your own temperament through a self-assessment quiz, which will teach you to make progress towards self-awareness, and realize your own authentic qualities and worth. Part two will then empower you to put that knowledge to practice with prompts for taking action in every aspect of life. This is the perfect practical resource for introverts or the people who want to better understand and support them.

'Quiet is a startling, important and readable page-turner. It will make quiet people see through themselves in a whole new light.' Naomi Wolf, author of The Beauty Myth 'Once in a blue moon, a book comes along that gives us startling new insights. Quiet is that book: part page-turner, part cutting edge science, it will change the way you see yourself, other people, and the world.' Adam Grant, The Wharton School of Business 'Quiet legitimizes and even celebrates the 'niche' that represents half the people in the world. Think Malcolm Gladwell for people who don't take themselves too seriously. Mark my words, this book will be a bestseller.' Guy Kawasaki, author of Enchantment 'Happiness is . . . Quiet, an extraordinary book that will change for ever the way society views introverts. Superbly researched and deeply insightful, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.' Gretchen Rubin, author of The Happiness Project 'An intriguing and potentially life-altering examination of the human psyche that is sure to benefit both introverts and extroverts alike.' Kirkus Reviews

Everyone seeks happiness and success, yet achieving both has become increasingly difficult. As demands in work and personal life rise, we often try to cope by multitasking and pushing ourselves harder. While this may yield short-term results, it ultimately harms our well-being, relationships, and even productivity. Emma Seppälä explains that our burnout stems from outdated success theories, which suggest that relentless focus and discipline are essential for achievement and that stress is unavoidable. This book challenges these notions, presenting evidence that happiness is key to productivity and thriving in both work and home life. Drawing on recent scientific research in areas such as resilience, willpower, and mindfulness, Seppälä offers practical strategies to integrate these findings into everyday life. A fulfilling, successful, and anxiety-free existence is attainable, and this book provides the guidance needed to achieve it. Experts highlight the book's insights, emphasizing that reconfiguring our approach to happiness can transform our lives and careers. With research-backed strategies, it encourages us to thrive professionally while remaining authentic and enjoying the journey. Ultimately, it offers a science-based pathway to sustainable success that fosters fulfillment and well-being.

In her latest work, Susan Cain explores the themes of sorrow and longing, revealing the profound lessons these emotions offer regarding creativity, compassion, leadership, spirituality, mortality, and love. She introduces the concept of bittersweetness, which encompasses a blend of longing, poignancy, and sorrow, alongside a heightened awareness of time's passage and a unique joy found in beauty. This duality of light and dark—birth and death, bitter and sweet—underscores the human experience. Art forms like minor-key songs, elegiac poetry, and poignant commercials can evoke this sublime state, fostering a deeper connection among people. Bittersweetness is more than a fleeting emotion; it represents a way of being and a rich heritage. Cain draws on artistic and spiritual traditions, supported by recent scientific and management research, to illustrate its significance. She argues that embracing a bittersweet mindset can help us transcend personal and collective pain. Ignoring our sorrows can lead to harmful behaviors, but recognizing our shared experiences of loss enables us to connect more deeply. In a time marked by discord and anxiety, Cain's insights encourage us to transform pain into creativity and connection, ultimately bringing us closer together.

The monumental bestseller Quiet has been recast in a new edition that empowers introverted kids and teens Susan Cain sparked a worldwide conversation when she published Quiet: The Power of Introverts in a World That Can’t Stop Talking. With her inspiring book, she permanently changed the way we see introverts and the way introverts see themselves. The original book focused on the workplace, and Susan realized that a version for and about kids was also badly needed. This book is all about kids' world—school, extracurriculars, family life, and friendship. You’ll read about actual kids who have tackled the challenges of not being extroverted and who have made a mark in their own quiet way. You’ll hear Susan Cain’s own story, and you’ll be able to make use of the tips at the end of each chapter. There’s even a guide at the end of the book for parents and teachers. This insightful, accessible, and empowering book, illustrated with amusing comic-style art, will be eye-opening to extroverts and introverts alike.

Cicha rewolucja... Co najmniej jedna trzecia osób, które znamy, to introwertycy. Preferują słuchanie od mówienia, czytanie książek od uczestnictwa w przyjęciach. Są pomysłowi i twórczy, ale unikają autopromocji oraz pracy w zespole. Choć często określa się ich jako ciche i spokojne, introwertycy przyczynili się do wielu wielkich osiągnięć, od słynnych słoneczników van Gogha po pierwszy komputer osobisty. Książka, oparta na badaniach naukowych i pełna fascynujących opowieści, ukazuje niedocenianie introwertyków i straty, jakie ponosi nasz rozgadany świat. Autorka, korzystając z wyników badań z psychologii i neurobiologii, ujawnia różnice między ekstrawertykami a introwertykami. Inspirującym aspektem jest prezentacja sukcesów introwertyków, od dynamicznych prelegentów po osiągających rekordowe wyniki sprzedaży akwizytorów, którzy czerpią siłę z samotności. Autorka dzieli się cennymi radami, jak lepiej radzić sobie z różnicami w relacjach introwertyk-ekstrawertyk, wzmacniać poczucie własnej wartości w introwertycznych dzieciach oraz kiedy warto udawać ekstrawertyka. Ta książka zmienia postrzeganie introwertyków oraz ich samego siebie.

Als Susan Cain ein Teenager war, wurde sie oft gefragt, warum sie so still ist. Daraufhin zwang sie sich jahrelang, im Unterricht das Wort zu ergreifen und auf Partys zu gehen, auch wenn sie ihre freie Zeit lieber mit einer guten Freundin verbracht hätte. Im Laufe der Jahre erkannte Susan, dass ihre Introvertiertheit keine Schwäche, sondern eine Stärke war. Sie nahm sich Zeit zum Nachdenken, war ausgeglichen und eine gute Zuhörerin. Ihr erstes Buch »Still« wurde ein weltweiter Erfolg und ermutigte viele Introvertierte, zu sich selbst zu stehen. In ihrem zweiten Buch dreht sich alles um die Welt von Kindern und Jugendlichen. Sie „sind oft talentiert, einzigartig und liebevoll. Und trotzdem denken sie, dass etwas mit ihnen nicht stimmt. Das muss sich ändern“, beschreibt Susan Cain ihr Anliegen, das hinter diesem wichtigen Buch steckt. Ausstattung: s/w Illustrationen

Il mondo è pieno di introversi: li vediamo, anche se non li sentiamo. A volte ci disturbano, con la loro reticenza. Altre volte ci affaticano, perché cedono sempre il passo a noi. Altre volte ancora li apprezziamo, perché sembrano innocui. Sono almeno un terzo delle persone che conosciamo: sono quelli che preferiscono ascoltare, invece che parlare; che preferiscono leggere invece che fare vita sociale; quelli che creano e inventano, ma che non ostentano la loro opinione. A molti di loro dobbiamo alcuni dei più grandi progressi dell'umanità: dalla teoria della gravità, all'invenzione del computer, da Harry Potter a Google. Ma come trovano spazio gli introversi in una società che sembra premiare solo le personalità estroverse, competitive ed egocentriche? Raccontando anni di esperienza come consulente e il suo passaggio da una timidezza riluttante a una timidezza orgogliosa, Susan Cain accende un riflettore sugli introversi che sono fra di noi, spiegandone la forza e il ruolo nella nostra società.