Susan M. Brooks (Books)

Susan M. Brooks Books

Susan M. Brooks is dedicated to supporting her students' and clients' unique health blueprints through tailored daily practices. Utilizing Jin Shin Jyutsu, nutrition, and lifestyle, she guides individuals to reconnect with their inherent resilience for peak vitality. Brooks champions the profound capacity for restoration within us, skillfully teaching how to access this inner strength. Her extensive experience includes lecturing and leading workshops for diverse groups, from healthcare professionals to vulnerable populations, and applying Jin Shin Jyutsu at profound life transitions.

Cooking with Grace: 100+ Gluten-Free & Naturally Sweetened Recipes for Vibrant Health

132 pages
5 hours of reading

Cooking with Grace is a treasure trove of everyday, simple recipes for health that taste delicious and are easy to make. More than a cookbook, it's an invitation to a healthful way of eating, with beautiful photos, inspiring quotes, and tips on best practices for shopping, cooking, choosing sweeteners and produce, brain-nourishing foods, and grab-n-go snacks. Flexible ingredient swaps are offered to accommodate personal taste and dietary needs.Whether a seasoned chef or new to cooking, if you're looking for a health upgrade through food, this book is designed to boost your confidence and joy in the kitchen by creating hearty, nourishing dishes. Learn it's possible to have both delicious and healthy without compromising taste.