Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.
Melinda Metz Books
Melinda Metz is an author celebrated for her compelling storytelling, often exploring intricate relationships and mysteries with a distinctive, intuitive style. Her narratives draw readers into worlds of suspense and discovery, maintaining engagement from start to finish. Metz's writing journey showcases a deep passion for literature and a talent for immersing audiences in the worlds she crafts, making her a captivating voice for many readers.







Outfoxed: A Fox Crossing, Maine Novel
- 500 pages
- 18 hours of reading
The town of Fox Crossing, Maine, has something special—a legendary fox with a knack for bringing fortune, love, and happiness to anyone lucky enough to see it… THESE TOWNSFOLK MAY THINK THEY’RE PRETTY SMART Victoria Michaud has lived in Fox Crossing her entire life without encountering the fabled fox. And then, on the day of her thirtieth birthday, she spots a beautiful, golden-eyed vixen . . . right before she also recognizes Bowen Gower, the guy who made her high school years hell. So much for good luck. Victoria already has enough to deal with, between running her Junk & Disorderly antique store and refereeing her divorced, still-bickering parents. BUT IT TAKES A SLY FOX TO SHOW THEM THE WAY There are a lot of things Bowen doesn’t remember about growing up in this town on the Appalachian trail, and some he’s chosen to forget. Back to settle his grandfather’s estate, Bowen soon realizes it won’t be easy to make amends to those he wronged. But he’s eager to convince Victoria to give him another chance. It’ll take some doing—and perhaps more luck than one fox sighting can provide. Then again, sometimes one look is all you need . . .
S.M.A.R.T.S. and the 3-D Danger
- 128 pages
- 5 hours of reading
At Hubble Middle School, a series of mysterious incidents, including fire alarms and nighttime break-ins, disrupt the routine. Amidst the chaos, Caleb, a member of the S.M.A.R.T.S. club, finds himself unjustly accused of these pranks. As he navigates the challenges of being blamed, the story unfolds with elements of intrigue and the quest to uncover the true culprit behind the strange happenings.
Sacrifice
- 272 pages
- 10 hours of reading
The story explores the intense conflict between love and loyalty as Gabriel faces a harrowing choice. His relationship with Shay, a half-vampire, is threatened by his coven's disdain for her existence, viewing her as an abomination. As they seek to eliminate her, Gabriel is torn between his long-standing ties to his coven and the desperate need to protect Shay. The narrative delves into themes of acceptance, identity, and the sacrifices one must make for love.
The Secret Life of Mac
- 256 pages
- 9 hours of reading
MacGyver the tabby cat is feeling proud of his matchmaking success. His human, Jamie Snyder, has found the perfect partner, all thanks to Mac's clever thievery of personal items from Jamie's attractive neighbor, David. With the newlyweds off on their honeymoon, MacGyver looks forward to a nap, but his plans change when he meets his cat sitter, Briony. Recently jilted at the altar, Briony is eager to care for MacGyver, the only male she feels comfortable around. However, MacGyver has other ideas. He leads Briony to a nearby retirement community run by the charming Nate, where they hit it off. Despite their chemistry, Briony hesitates to pursue a new relationship, while Nate faces his own challenges with someone sabotaging his community. Determined to help, MacGyver is on the case, ready to intervene. The story is filled with romance and delightful kitty antics, making it a light and cozy read. Critics praise its whimsical nature, calling it a cute tale of a matchmaking cat and appealing characters.
The hilarious and heartwarming novel about everyone’s favorite klepto-kitty, MacGyver, an adorably mischievous tabby with a talent for thievery and a sideline in helping the humans in his life find the love they deserve… She’s putting her love life on paws… but her cat has other ideas! Jamie Snyder is thirty-four and single but NOT ready to mingle. After suffering through The Year of the Non-Commital Man, The Year of the Self-Absorbed Man, and The Year of the Forgot-to-Mention-I’m-Married Man, Jamie’s ready to celebrate The Year of Me—and MacGyver, of course. MacGyver is an adorable tabby with a not-so-adorable habit of sneaking out at night and stealing things from the neighbors. That’s right, MacGyver is a cat burglar. He’s still the only male Jamie trusts—and the only companion she needs. MacGyver knows his human is lonely. He can smell it. It’s the same smell he’s noticed on their neighbor David, a handsome young baker who’s tired of his friends trying to fix him up. But now MacGyver’s on the case. First, he steals something from David and stashes it at Jamie’s. Then, he steals something from Jamie and leaves it with David. Before long, the two are swapping stolen goods, trading dating horror stories, and trying not to fall in love. But they’re not fooling MacGyver. When humans generate this much heat, the cat is out of the bag . . .
S.M.A.R.T.S. and the Missing UFO
- 128 pages
- 5 hours of reading
At Hubble Middle School, the sighting of a UFO raises excitement and skepticism among the S.M.A.R.T.S. team. As they investigate these unusual visitors, the group grapples with their doubts about the authenticity of the encounter. This intriguing story blends elements of mystery and adventure, exploring themes of curiosity, friendship, and the unknown as the characters navigate the challenges of their extraordinary situation.
Crave
- 278 pages
- 10 hours of reading
Shay could never do the things her friends could--never try out for sports, never go to parties, never fall in love. Because of the mysterious and incurable blood disorder she was born with, she can barely make it through three days of school a week.But now, her doctor-turned-stepfather has a brand-new treatment that he thinks will change everything. And it does. As soon as the new blood starts pumping into Shay's veins, she has visions of a different life...Gabriel's life. She sees an orphanage, loss, fangs, blood, and lust that she can't explain.Is Gabriel real? And if he is, could he really be what she thinks he is?
Mac on a Hot Tin Roof
- 256 pages
- 9 hours of reading
"As a tabby cat with criminal tendencies, MacGyver is always a whisker away from trouble. But when he stumbles upon a litter of four motherless kittens, he really has his paws full. It's clear Mac has to take care of the cuddly little furballs, at least until he finds them each a human. That's not going to be easy though. Not when Mac's the prime suspect in a series of thefts at Storybook Court--and his loving but concerned owners, Jamie and David, have put him under house arrest. As if that could stop a clever cat like Mac. With four hungry little mouths to feed--and two local detectives on his tail--MacGyver has his work clawed out for him. He's determined to sniff out the real thief. But when he gets a whiff of romance in the air, he can't resist a little matchmaking, too. One of the detectives seems awfully fond of the aspiring actress who moved into the neighborhood. And his partner looks like she could use a hug, too. With a little help from those adorable kittens, Mac is sure that love will save the day. Because when it comes to stealing hearts, this cat's out of the bag . . "--Back cover
Return to the charming mountain town of Fox Crossing, Maine-- where nature lovers are welcome, the locals are friendly, and a single glimpse of a legendary fox can change your life forever... Most people think The Fox is just a folk tale, designed to lure tourists to their quiet little town on the Appalachian Trail. But kindergarten teacher Lillian Smith is hoping the stories of the white-earred, white-pawed vixen--who brings luck and love to those who see her--are all true. After a chance sighting of the fabled fox, Lillian hopes her hiker boyfriend Owen will finally propose. Instead, he publicly dumps her, claiming she's not adventurous enough. Lillian's determined to prove him wrong. But she sure could use some of that foxy magic to win him back... Luckily, Lillian is not alone. She has her good friend Gavin, the local boot camp worker who agrees to help her reinvent herself--even though he thinks she's fine the way she is. Then there are the townsfolk who also claim to have caught glimpses of The Fox: an offbeat musician with a downbeat career, a not-so-fortunate couple who've forgotten just how lucky they are, and a playwright whose life needs a second act. But if the fox legend is true, things always have a way of working out--for those crazy enough to keep believing..