The Evolving Breath
The Science of Breathwork and Why and How we Breathe






The Science of Breathwork and Why and How we Breathe
An Illustrated Guide to Joint Movement, Soft Tissue Control, and Myofascial Anatomy-- For Yoga Teachers, Pilates Instructors & Movement & Manual Therapists
Focusing on myofascial continuities, this book delves into the dynamics of movement, linking real-life and athletic activities with familiar Yoga and Pilates practices. It offers insights into how these disciplines relate to the body's connective tissues, enhancing understanding of movement efficiency and physical well-being. Through this exploration, readers can gain a deeper appreciation for the interplay between various forms of exercise and the anatomical principles that govern them.
Accessibly written and fully illustrated, Functional Anatomy of Movement offers practical applications for physical therapists, chiropractors, and bodyworkers, as well as new tools for teachers of yoga and Pilates to develop a deeper understanding of anatomy and movement.
"An essential resource for bodyworkers, physical therapists, and sports medicine practitioners-a vital guide to understanding the anatomy, form, and mechanics of the human foot"-- Provided by publisher
"The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking"-- Provided by publisher
Designed to help movement therapists, physical therapists, and bodyworkers understand gait and its mechanics, and will appeal to anyone with an interest in evolution and movement. It offers a concise model for understanding the complexity of movement while gaining a deeper insight into the physiology and mechanics of the walking process.
Born to Walk presents the therapist with a powerful tool to assess and analyse movement. It breaks down walking into the 'essential events' that are required at each joint, then analyses how this series of events is integrated through the transfer of force along the Anatomy Train lines to create efficient human locomotion.
"Fascial release for structural balance is a fully illustrated introductory guide to structural anatomy and fascial release therapy"--Provided by publisher.