Jörg Blech Book order

In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression. Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.

Exploring the commercialization of health, this book delves into the creation of various diseases, such as penis-size anxiety and internet addiction, revealing how these inventions transform society into a patient population. Jörg Blech uncovers the underlying motives of those who profit from these fabricated conditions, shedding light on the intersection of health, marketing, and societal pressures. The investigation raises critical questions about the ethics of medicalization and the impact on individual well-being.