Goldie Hawn is an American actress, director, and producer, an Academy Award winner. She is best known for her starring roles in popular film comedies of the 1970s, 1980s, and 1990s. Her comedic talent and charisma have secured her a place among the leading stars of her generation. Audiences have been captivated by her energetic performances and her ability to portray memorable characters.
Here is the memoir of an extraordinary life, an explosive story of abuse, revenge, graffiti, breakdancing, gold teeth, sawn-off shotguns, car crashes, hot yoga, absent fatherhood and redemption through reality TV - all told in Goldie's unmistakeable, charismatic voice.
Jak pomóc dzieciom radzić sobie ze stresem i strachem
Zachwyć swoje dziecko rzeczywistością! Czy pamiętasz radość z nauki jazdy na rowerze? Pragniesz, by Twoje dziecko miało równie wspaniałe wspomnienia z dzieciństwa? Dziś dzieci są przytłoczone stresem i problemami emocjonalnymi. Potrzebują rozwiązań, które rozwijają umiejętności społeczne i emocjonalne. Goldie Hawn, założycielka Hawn Foundation, angażuje się w badania nad szczęściem dzieci i ich wynikami w nauce. Program MindUP, realizowany przez nauczycieli na całym świecie, uczy dzieci o funkcjonowaniu mózgu oraz wpływie myśli i uczuć na zachowanie. Daje im narzędzia do radzenia sobie ze stresem, skupienia oraz rozwijania współczucia, co prowadzi do szczęścia. Książka „10 minut uważności” łączy praktyczne porady z inspiracjami, promując techniki takie jak świadome oddychanie i wdzięczność, które poprawiają relacje międzyludzkie i zwiększają wydajność. Goldie Hawn, nagrodzona Oscarem aktorka i matka, oraz Wendy Holden, autorka książek, współpracują, by pomóc rodzicom wychować zrównoważone dzieci. Książka jest obowiązkową lekturą dla rodziców pragnących, by ich dzieci były szczęśliwe i odporne na stres. Więcej o programie MindUP znajdziesz na stronie Hawn Foundation.
Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy Lives
Focusing on the essential skills of self-help and emotional resilience, the book guides parents in empowering their children to cultivate happiness. It emphasizes practical strategies for fostering independence, self-awareness, and problem-solving abilities. Through engaging anecdotes and actionable advice, readers will learn how to nurture their children's emotional well-being, encouraging them to take charge of their happiness and develop a positive mindset. The approach is both supportive and practical, aimed at creating a foundation for lifelong emotional health.
Brain-Friendly Strategies You Can Use to Ignite Your Child's Learning and Increase School Success
This groundbreaking guide for parents merges the latest brain research with effective classroom practices to enhance children's learning. Written by Judy Willis, MD, MEd, a board-certified neurologist and classroom teacher, it reveals scientifically informed strategies to boost academic success. The book emphasizes understanding how your child learns best, enabling parents to enrich education in everyday settings, from grocery stores to cars, which is essential in today’s "teach to the test" environment. Targeted strategies for children aged three to twelve utilize common household items and enjoyable activities tailored to age and learning strengths. Parents can discover methods to improve academic focus, reduce test anxiety while enhancing scores, foster creativity, and boost attention span, memory, and critical thinking skills. This resource maximizes your child's brain potential and provides valuable insights for parents seeking the best for their children. The foreword by Goldie Hawn highlights the book's significance as a much-needed reference for guiding children's growth and development.
The actress recalls the people, places, and events that have inspired her, from her loving relationships with her family members, to her early successes on "Rowan & Martin's Laugh-In," to the spiritual side of her career.