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Daniel J. Siegel MD

    Daniel J. Siegel is an acclaimed author and child psychiatrist with a unique ability to convey complex scientific concepts in a comprehensible manner. His work delves into interpersonal neurobiology, offering a framework for understanding our subjective and interpersonal lives. Siegel explores how mindfulness practices can aid in interpersonal and intrapersonal attunement, fostering personal growth and well-being.

    Brainstorm
    • Brainstorm

      • 334 pages
      • 12 hours of reading
      4.3(246)Add rating

      A New York Times bestseller! Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

      Brainstorm