Ian K. Smith, M.D. is the author of seven New York Times bestselling books focused on weight loss and healthy living. His work often centers on practical strategies for improving health and achieving physical fitness. Smith is dedicated to popularizing scientific knowledge about nutrition and exercise, making it accessible to a broad audience. His aim is to motivate readers toward lasting positive lifestyle changes.
Exploring the struggle against sin, this book provides hope for those questioning their faith in Christianity. It emphasizes that the Bible contains answers to life's challenges, addressing the profound question of achieving victory over sin and perfection in God's eyes. With a focus on the clarity of salvation as presented in Scripture, it reassures readers that they need not despair but can find guidance and strength through their faith.
Focusing on the importance of dietary temperance, the book emphasizes how moderation can prevent numerous health issues. It highlights the sacrifices necessary for maintaining a temperate lifestyle, suggesting that while many resist such discipline, adhering to strict temperance ultimately provides protection rather than limitation. The discussion encourages readers to reconsider their eating habits for better overall well-being.
From Scafell's towering volcanic crags to the deep lake-filled glacial valleys of Wasdale and Buttermere, the Lake District possesses an extraordinary variety of scenery in a relatively small area. This dramatic landscape has inspired writers, climbers, painters, and all who seek the solitude and beauty of the high fells - and wish to understand the forces that have shaped this unique place. With over 230 illustrations including maps and superb photographs with unique aerial views and panoramas, it includes: easy-to-understand explanations of how the rocks formed; how the geology affects the landscape and an exploration of the long human story of Lakeland landscapes. There are guided excursions to seven easily accessible geological locations and a dedicated website, with a Google Earth photographic guide to all the main localities mentioned in the book: lakedistrictgeology.co.uk This book will enable you to 'read' the landscape, understand how the region's rocks were formed, how glaciers and rivers sculpted the fells and valleys, and how human interaction with geology and climate has helped to create the Lake District today.
Celebrated as a premier resource for cricket enthusiasts, this 74th edition of the New Zealand Cricket Almanack offers comprehensive coverage of the past year's cricket across all levels. It features an extensive records section alongside intriguing narratives of the season's events, making it an essential reference for fans and historians alike.
The story revolves around Father O'Brien, a hardened Catholic priest with a tumultuous history, who seeks redemption through his work with incarcerated youth. His focus on two brothers leads him to become their advocate, using the guise of rehabilitation to visit them frequently. Ultimately, he secures their release into his care, raising questions about morality, redemption, and the complexities of mentorship in a challenging environment.
Focusing on the principles of soil mechanics, this book provides a comprehensive exploration of the behavior of soil under various conditions. It covers essential concepts such as soil properties, stress distribution, and fluid flow, integrating theoretical foundations with practical applications. The text is enriched with illustrative examples and problem sets, making it suitable for both students and professionals in civil engineering and geotechnics. Emphasis is placed on real-world scenarios, enhancing the reader's understanding of soil behavior in engineering projects.
The New Zealand Cricket Almanack is the cricket lover's bible and is regarded worldwide as one of the finest books of its kind. The 73rd edition contains all the details of another full year of cricket at all levels. As usual, there is a detailed records section and a fascinating collection of the season's happenings.
The New Zealand Cricket Almanack is the cricket lover's bible and is regarded worldwide as one of the finest books of its kind.
Celebrating its 70th edition, this almanack serves as an essential resource for cricket enthusiasts, offering comprehensive details from a full year of cricket across all levels. It features in-depth coverage of matches played by the Black Caps and White Ferns, making it a vital reference for fans seeking insights into New Zealand cricket. Renowned globally, it stands out as one of the finest cricket publications available.
The New Zealand Cricket Almanack is the cricket lover's bible and is regarded worldwide as one of the finest books of its kind. The 69th edition contains all the details of another full year of cricket at all levels, including extensive coverage of all the Black Caps' and White Ferns' matches.