Muscle
- 288 pages
- 11 hours of reading
An entertaining illustrated deep dive into muscle, from the discovery of human anatomy to the latest science of strength training
Roy A. Meals Book order
This author offers a unique perspective on the intricacies of the human hand, drawing from extensive experience in orthopedic surgery. His writing is informed by four decades of practice, research, and teaching, providing readers with profound insights into the subject. Through his works, he translates complex medical knowledge into an engaging and accessible style. His contributions stand as a testament to a deep dedication to the field and a detailed study of its complexities.
- 2023
- 2020
Bones
- 304 pages
- 11 hours of reading
A lively, illustrated exploration of the 500-million-year history of bone, a touchstone for understanding vertebrate life and human culture.
- 2008
The Hand Owner's Manual
A Hand Surgeon's Thirty-Year Collection of Important Information and Fascinating Facts
- 220 pages
- 8 hours of reading
Focusing on hand health, the book provides answers to common questions about conditions like carpal tunnel syndrome and the risks of knuckle cracking. Dr. Meals draws on 30 years of experience to offer practical advice for preventing and treating hand injuries, addressing issues faced by athletes, musicians, and everyday users of tools and devices. It also explains the healing process of hand tissues, empowering readers to understand treatment options, avoid unnecessary surgeries, and enhance recovery.