Following 14 years of research, Stewart has created a dietary programme to alleviate the symptoms of menopause and avoid osteoporosis. Her recommendations are aimed at all women, regardless of whether they do, don't or can't take HRT
Accessible guide to Edinburgh's national, local and family history.
This latest publication in the Easyway Guides Series, A Guide to Conveyancing Residential Property, Revised Edition, is a comprehensive guide to the various processes underpinning the conveyancing of residential property. It is clear and concise and is ideal for anyone who wishes to buy or sell a property without the use of a solicitor or licensed conveyancer and can be used by those who want a practical guide or by those who wish to learn more about the processes of conveyancing generally.
This latest publication in the Easyway Guides Series, A Guide to Conveyancing Residential Property, Revised Edition, is a comprehensive guide to the various processes underpinning the conveyancing of residential property. It is clear and concise and is ideal for anyone who wishes to buy or sell a property without the use of a solicitor or licensed conveyancer and can be used by those who want a practical guide or by those who wish to learn more about the processes of conveyancing generally.
Published research now supports the fact that menopausal symptoms can be overcome without having to resort to HRT, and in a way which still offers protection from both heart disease and osteoporosis in the long term. schovat popis
Find Yourself Again with a Natural Approach to a Natural Transition Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing — from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon's program don't end after six weeks; instead, they point the way toward not just a good life, but a life that's better than ever.
This handbook shows how every victim can evaluate her own symptoms and create a diet personally tailored to counteract her individual problems. Based on the PMT Advisory Service programme, the book makes use of previously unpublished results of clinical trials and includes self-evaluation charts. These charts point the reader to the right diet and recipes as part of a natural approach to curing the miseries of PMT. The book has been revised and updated. The author launched the Women's Advisory Service in 1987. Her husband (Dr Alan Stewart) and Dr G. Abraham provide contributions to the text.
Does IBS disrupt your life? This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks. Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, established medical advisor, have been treating IBS patients for years with great success.
No More PMS! It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on: The cause of PMS In-depth personal stories Precise dietary changes, supported by scientific explanation The role of supplements *Why regular exercise is so important