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- 306 pages
- 11 hours of reading
More about the book
Presents a program for improving and maintaining health, illuminating ways to optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environment, supplements, and other factors that influence health.
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Eight Weeks to Optimum Health, Andrew Weil
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Andrew Weil
- Publisher
- Ballantine Books
- Released
- 2007
- Format
- Paperback
- Pages
- 306
- ISBN10
- 034549802x
- ISBN13
- 9780345498021
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, References & Manuals, Personal Growth, Health, Health & Fitness, Food, Medicine, Nutrition & Diets
- Rating
- 4.1 out of 5
- Description
- Presents a program for improving and maintaining health, illuminating ways to optimize individual healing power, covering such areas as diet, exercise, lifestyle, stress, environment, supplements, and other factors that influence health.