More about the book
In "Happiness," Buddhist monk Matthieu Ricard argues that happiness is a skill that can be cultivated. Through simple exercises, he guides readers to focus on life's essentials, transforming their mindset and enhancing their overall well-being. The book offers practical insights free of jargon.
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Happiness, Matthieu Ricard
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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