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Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike.
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Trail Guide to the Body's Quick Reference to Stretch and Strengthen, Andrew Biel
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Spiral)
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- Language
- English
- Authors
- Andrew Biel
- Publisher
- Books of Discovery
- Released
- 2019
- Format
- Spiral
- Pages
- 128
- ISBN10
- 0991466632
- ISBN13
- 9780991466634
- Series
- Rating
- 4.75 out of 5
- Description
- Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike.