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More about the book
The author shares nearly three decades worth of unparalleled expertise and passion in a book designed to help readers master the entire mat and apparatus repertoire of this mind-body system. In total, more than 800 photos and 210 exercises are featured.
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Pilates, Rael Isacowitz
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Pilates
- Language
- English
- Authors
- Rael Isacowitz
- Publisher
- Human Kinetics
- Released
- 2006
- Format
- Paperback
- Pages
- 336
- ISBN10
- 0736056238
- ISBN13
- 9780736056236
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness, Pilates
- Rating
- 4.15 out of 5
- Description
- The author shares nearly three decades worth of unparalleled expertise and passion in a book designed to help readers master the entire mat and apparatus repertoire of this mind-body system. In total, more than 800 photos and 210 exercises are featured.