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Compassion-focused therapy serves as a vital tool against human suffering, particularly for those grappling with shame and self-criticism. This introduction offers a comprehensive overview of the theory, research, and practical applications of this therapeutic approach. Key topics include symbolic thinking, self-construction, the components of compassion, and group therapy dynamics. Paul Gilbert presents a valuable resource for psychotherapists, counselors, and mental health professionals, blending essential knowledge with accessible insights into enhancing emotional well-being.
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Compassion-Focused Therapy, Paul Gilbert
- Language
- Released
- 2023
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- (Paperback)
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- Subtitle
- An Introduction to Theory, Research and Practice
- Language
- English
- Authors
- Paul Gilbert
- Publisher
- Taylor & Francis Ltd
- Released
- 2023
- Format
- Paperback
- Pages
- 232
- ISBN13
- 9780415485333
- Series
- Rating
- 4.1 out of 5
- Description
- Compassion-focused therapy serves as a vital tool against human suffering, particularly for those grappling with shame and self-criticism. This introduction offers a comprehensive overview of the theory, research, and practical applications of this therapeutic approach. Key topics include symbolic thinking, self-construction, the components of compassion, and group therapy dynamics. Paul Gilbert presents a valuable resource for psychotherapists, counselors, and mental health professionals, blending essential knowledge with accessible insights into enhancing emotional well-being.