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A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and tips on dining out, recipes, and shopping.
Book purchase
The G.I. (glycemic Index) Diet, Rick Gallop
- Language
- Released
- 2003
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- (Hardcover)
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- Subtitle
- The Easy, Healthy Way to Permanent Weight Loss
- Language
- English
- Authors
- Rick Gallop
- Publisher
- Workman Publishing
- Released
- 2003
- Format
- Hardcover
- Pages
- 184
- ISBN10
- 0761131787
- ISBN13
- 9780761131786
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, References & Manuals, Health, Health & Fitness, Food, Nutrition & Diets, Diets
- Rating
- 3.65 out of 5
- Description
- A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and tips on dining out, recipes, and shopping.