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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
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- 272 pages
- 10 hours of reading
More about the book
Transform your body, mind, and spirit in just forty days with this practical guide from a bestselling author. The book offers a structured approach to achieving a lean physique, mental clarity, and a sense of lightness through a series of actionable steps. Emphasizing a holistic method, it combines physical exercises, mindfulness practices, and lifestyle changes to foster overall well-being and personal growth.
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul, Baron Baptiste
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Baron Baptiste
- Publisher
- Atria Books
- Released
- 2022
- Format
- Paperback
- Pages
- 272
- ISBN13
- 9781668002117
- Series
- Rating
- 4.05 out of 5
- Description
- Transform your body, mind, and spirit in just forty days with this practical guide from a bestselling author. The book offers a structured approach to achieving a lean physique, mental clarity, and a sense of lightness through a series of actionable steps. Emphasizing a holistic method, it combines physical exercises, mindfulness practices, and lifestyle changes to foster overall well-being and personal growth.