Feel-Good Productivity

More about the book

The master of productivity, Steven Bartlett, describes this book as a long-awaited guide, while Dr. Julie Smith praises it for its transformative potential. Jay Shetty believes it liberates readers from guilt and shame, leading them to achieve more than they thought possible. The essence of productivity isn't discipline; it's joy. Traditionally, we associate productivity with hard work and frustration, but Dr. Ali Abdaal, a leading productivity expert, reveals a happier path to success. His research shows that the key to productivity lies in making work enjoyable. In this groundbreaking book, Ali explores the science behind feel-good productivity, introducing three hidden 'energisers' that enhance enjoyable productivity, three 'blockers' to overcome procrastination, and three 'sustainers' to prevent burnout and foster lasting fulfillment. He shares inspiring stories from founders, Olympians, and Nobel laureates who exemplify these principles. Readers will find simple, actionable changes to boost their productivity and well-being starting today. With Ali's insights, you'll not only achieve more but also experience greater happiness and fulfillment along the journey. Mark Manson calls it a necessary antidote to hustle culture, and Cal Newport deems it an eye-opening, important read.