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A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
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Callanetics Countdown, Callan Pinckney, Judie Bazerman
- Language
- Released
- 1990
- product-detail.submit-box.info.binding
- (Paperback)
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- Subtitle
- 30 Days to a Beautiful Body
- Language
- English
- Authors
- Callan Pinckney, Judie Bazerman
- Publisher
- Century
- Released
- 1990
- Format
- Paperback
- Pages
- 208
- ISBN10
- 0099749106
- ISBN13
- 9780099749103
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Original title
- Callanetics countdown
- Rating
- 4.6 out of 5
- Description
- A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.