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Focusing on an integrative approach, this guide presents lifestyle changes rooted in the latest scientific research aimed at fighting and preventing cancer. It combines practical advice with evidence-based strategies, empowering readers to take charge of their health through nutrition, exercise, and mindset shifts. The revolutionary concepts outlined are designed to inspire and motivate individuals to adopt healthier habits that can significantly impact their well-being and cancer risk.
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Anticancer, David Servan Schreiber
- Language
- Released
- 2017
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- (Paperback)
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- Title
- Anticancer
- Subtitle
- A New Way of Life
- Language
- English
- Authors
- David Servan Schreiber
- Publisher
- Penguin Publishing Group
- Released
- 2017
- Format
- Paperback
- Pages
- 288
- ISBN13
- 9780452295728
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Psychological Topics, Personal Growth, Pedagogy, Science, Health, Health & Fitness, Food, Medicine, Nutrition & Diets, Healthcare, Diseases, Cancer, Tumors
- Original title
- Anticancer
- Rating
- 4.4 out of 5
- Description
- Focusing on an integrative approach, this guide presents lifestyle changes rooted in the latest scientific research aimed at fighting and preventing cancer. It combines practical advice with evidence-based strategies, empowering readers to take charge of their health through nutrition, exercise, and mindset shifts. The revolutionary concepts outlined are designed to inspire and motivate individuals to adopt healthier habits that can significantly impact their well-being and cancer risk.