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Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
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Intelligent Fitness, Simon Waterson
- Language
- Released
- 2022
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- (Paperback)
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- Title
- Intelligent Fitness
- Language
- English
- Authors
- Simon Waterson
- Publisher
- Michael O'Mara Books Ltd
- Released
- 2022
- Format
- Paperback
- Pages
- 256
- ISBN10
- 1789294290
- ISBN13
- 9781789294293
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sport & Outdoor, Science, Health, Health & Fitness, Gifts for women, Fitness & Training, Fitness
- Rating
- 3.95 out of 5
- Description
- Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.