You'll get the exact copy in the photo
Parameters
- 192 pages
- 7 hours of reading
More about the book
Silva, Mira, and Shyam Mehta have written another classic book on Iyengar Yoga. 100 key postures each are accompanied by clear, step-by-step photographs and detailed instructions. The photos in this well put together book are in color. They are large, and Beautifully arranged. Beginners can follow along and the more advanced will have finer details of technique to learn from. Also included are sections on pranayama (yogic breathing), meditation, and the history and philosophy of yoga. Forward to the book is written by BKS Iyengar.
Book purchase
Yoga The Iyengar Way, Mehta Mira, Shyam Mehta, B. K. S. Iyengar
- Language
- Released
- 1990
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €19.78
Payment methods
We’re missing your review here.