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- 400 pages
- 14 hours of reading
More about the book
A guide to yoga features 150 positions along with step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga
Book purchase
The joga bible- The definitive guide to joga postures, Christina Brown
- Language
- Released
- 2003
- product-detail.submit-box.info.binding
- (Paperback)
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