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Parameters
- 272 pages
- 10 hours of reading
More about the book
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
Book purchase
The Headspace Guide to Meditation and Mindfulness, Andy Puddicombe
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €1.77
Payment methods
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- Language
- English
- Authors
- Andy Puddicombe
- Publisher
- Hodder
- Released
- 2015
- Format
- Paperback
- Pages
- 272
- ISBN10
- 1444722204
- ISBN13
- 9781444722208
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, Self-Help, Psychological Topics, Philosophical Topics, Spirituality, Philosophy, Health
- Original title
- Get some headspace
- Rating
- 4 out of 5
- Description
- Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.