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Parameters
- 211 pages
- 8 hours of reading
More about the book
A guide to yoga poses and exercises, the health benefits to be derived from them, and their incorporation into one's daily life.
Book purchase
Bikram's Beginning Yoga Class, Bikram Choudhury
- Language
- Released
- 1978
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Bikram Choudhury
- Publisher
- Tarcher
- Released
- 1978
- Format
- Paperback
- Pages
- 211
- ISBN10
- 0874770823
- ISBN13
- 9780874770827
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Spirituality, Sport & Outdoor, Health, Health & Fitness, Yoga, Fitness & Training, Fitness
- Rating
- 3.9 out of 5
- Description
- A guide to yoga poses and exercises, the health benefits to be derived from them, and their incorporation into one's daily life.