We have over a million books in stock

Bookbot
The book is currently out of stock

Overcome Your Anxiety

Authors

More about the book

In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.

Parameters

ISBN
9780785844037

Categories

Book variant

2024, paperback

Book purchase

We’ll notify you via email once we track it down.