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This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.
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The Centered Heart, Susi Amendola
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Centered Heart
- Language
- English
- Authors
- Susi Amendola
- Publisher
- Rowman & Littlefield
- Released
- 2024
- Format
- Hardcover
- Pages
- 256
- ISBN10
- 1538183242
- ISBN13
- 9781538183243
- Series
- Rating
- 4.25 out of 5
- Description
- This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.