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Relax your mind and heart. Take a deep, calm breath. Expertly written by Kiusam de Oliveira and beautifully illustrated by Rodrigo Andrade, The Little Guide to Meditation teaches children about the roots of meditation in African culture, while guiding them in an active meditation to soothe their souls and ground their bodies in connection with the wider world.
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A Little Guide to Meditation, Kiusam de Oliveira
- Language
- Released
- 2024
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- (Hardcover)
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