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Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.
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Overcoming Body Hatred Workbook, Jill Flynn, Kathryn Heath, Mary Davis Holt
- Language
- Released
- 2024
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- (Paperback)
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