The book is currently out of stock
Parameters
Categories
More about the book
Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.
Book purchase
Breathe In, Breathe Out, Stuart Sandeman
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll notify you via email once we track it down.
Payment methods
- Title
- Breathe In, Breathe Out
- Language
- English
- Authors
- Stuart Sandeman
- Publisher
- HarperCollins Publishers
- Released
- 2022
- Format
- Hardcover
- ISBN10
- 0008475377
- ISBN13
- 9780008475376
- Category
- Health / Medicine
- Description
- Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.