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Pilates Express
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An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.
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Pilates Express, Lynne Robinson
- Language
- Released
- 2022
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- Title
- Pilates Express
- Language
- English
- Authors
- Lynne Robinson
- Publisher
- Octopus Publishing Group
- Released
- 2022
- Format
- Paperback
- ISBN10
- 0857839233
- ISBN13
- 9780857839237
- Category
- Health / Medicine
- Description
- An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.