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Gurmukh is an internationally-renowned teacher of Kundalini yoga and meditation. In this, her first book, she distills the wisdom of her 30 years of instruction into a simple guide to living healthily within our bodies, peacefully within our minds, and in true harmony with our souls. Sh e guides us through the 7 chakras, the areas of the body that physically house what she calls the Eight Human Talents - Faith, Intuition, Truth, Gratitude, Commitment, Creativity and Forgiveness.
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The eight human talents. The yoga way to restore balance and serenity, Gurmukh Kaur Khalsa
- Language
- Released
- 2001
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- Title
- The eight human talents. The yoga way to restore balance and serenity
- Language
- English
- Authors
- Gurmukh Kaur Khalsa
- Publisher
- Thorsons
- Publisher
- 2001
- Format
- Hardcover
- ISBN10
- 0007102771
- ISBN13
- 9780007102778
- Category
- Motivation and Self-help
- Description
- Gurmukh is an internationally-renowned teacher of Kundalini yoga and meditation. In this, her first book, she distills the wisdom of her 30 years of instruction into a simple guide to living healthily within our bodies, peacefully within our minds, and in true harmony with our souls. Sh e guides us through the 7 chakras, the areas of the body that physically house what she calls the Eight Human Talents - Faith, Intuition, Truth, Gratitude, Commitment, Creativity and Forgiveness.