Helping Your Anxious Child

More about the book

This fully revised and updated third edition of the classic self-help guide for parents offers readers cutting-edge, proven-effective strategies--including cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques--for helping their child overcome anxiety and thrive. This new edition also includes information on helping young children and adolescents; as well as children with behavioral problems, learning difficulties, or medical conditions.