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How We Grow Through What We Go Through

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  • 176 pages
  • 7 hours of reading

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Turn life's challenges into a source of strength with this guide to mindfulness and self-compassion practices for post-traumatic growth.

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How We Grow Through What We Go Through, Christopher Willard

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Released
2022
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(Paperback)
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Title
How We Grow Through What We Go Through
Language
English
Released
2022
Format
Paperback
Pages
176
ISBN10
1683648900
ISBN13
9781683648901
Series
Rating
3.85 out of 5
Description
Turn life's challenges into a source of strength with this guide to mindfulness and self-compassion practices for post-traumatic growth.