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From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.
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The Anger Management Workbook for Teen Boys, Thomas Harbin
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Anger Management Workbook for Teen Boys
- Language
- English
- Authors
- Thomas Harbin
- Publisher
- New Harbinger Publications
- Released
- 2022
- Format
- Paperback
- Pages
- 176
- ISBN10
- 168403907X
- ISBN13
- 9781684039074
- Series
- Tags
- Non-Fiction, Self-Help, Parenting
- Rating
- 4.6 out of 5
- Description
- From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.