Bookbot

Confronting Shame

Authors

Book rating

3.4(3)Add rating

Parameters

More about the book

Shame can underlie a multitude of common mental health problems including low self-esteem, depression and anxiety. Confronting Shame will help you understand and overcome your shame with reflective exercises in each chapter to rebuild your empathy and compassion towards yourself.

Book purchase

Confronting Shame, Ilse Sand

Language
Released
2022
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

3.4
Okay
3 Ratings

We’re missing your review here.