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A practical guide to understanding your cycle and balancing your hormones with nutrition, lifestyle changes and yoga for calmer, less painful periods.
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You Can Have a Better Period, Le'Nise Brothers
- Language
- Released
- 2022
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- (Paperback)
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- Title
- You Can Have a Better Period
- Language
- English
- Authors
- Le'Nise Brothers
- Publisher
- Watkins Media
- Released
- 2022
- Format
- Paperback
- Pages
- 208
- ISBN10
- 1786785609
- ISBN13
- 9781786785602
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Women, Health, Feminism
- Rating
- 4.4 out of 5
- Description
- A practical guide to understanding your cycle and balancing your hormones with nutrition, lifestyle changes and yoga for calmer, less painful periods.