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Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self- care strategies can be used to improve and sustain mental health.
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The Self-Healing Mind, Gregory Brown
- Language
- Released
- 2022
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- Title
- The Self-Healing Mind
- Language
- English
- Authors
- Gregory Brown
- Publisher
- HarperCollins Publishers Inc
- Publisher
- 2022
- Format
- Hardcover
- ISBN10
- 0063094479
- ISBN13
- 9780063094475
- Category
- Health / Medicine
- Description
- Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self- care strategies can be used to improve and sustain mental health.