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  • 256 pages
  • 9 hours of reading

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"A history, science, and program for cold water swimming used successfully as a therapeutic intervention for many who suffer from a handful of health conditions including chronic pain, dementia, inflammatory bowel disease, arthritis, anxiety, depression, PTSD, and migraines"-- Provided by publisher

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Chill, Catherine Bond, Mark Solon, Penny Harper

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Released
2022
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3.8
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135 Ratings

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Title
Chill
Language
English
Released
2022
Format
Paperback
Pages
256
ISBN10
1797213768
ISBN13
9781797213767
Series
Rating
3.8 out of 5
Description
"A history, science, and program for cold water swimming used successfully as a therapeutic intervention for many who suffer from a handful of health conditions including chronic pain, dementia, inflammatory bowel disease, arthritis, anxiety, depression, PTSD, and migraines"-- Provided by publisher