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The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.
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The Ultimate Body Plan for New Mums, Gemma Atkinson
- Language
- Released
- 2022
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- (Paperback)
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- Title
- The Ultimate Body Plan for New Mums
- Language
- English
- Authors
- Gemma Atkinson
- Publisher
- Headline Publishing Group
- Released
- 2022
- Format
- Paperback
- ISBN10
- 1472283805
- ISBN13
- 9781472283801
- Series
- Rating
- 3.75 out of 5
- Description
- The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care.