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- 248 pages
- 9 hours of reading
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"Neuroscientist Mark Mattson covers the scientific research that established how intermittent fasting helps optimize mental & physical performance & can forestall aging & diseases of the brain & body"-- Provided by publisher
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The Intermittent Fasting Revolution, Mark P. Mattson
- Language
- Released
- 2022
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- (Hardcover)
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- Language
- English
- Authors
- Mark P. Mattson
- Publisher
- MIT Press Ltd
- Released
- 2022
- Format
- Hardcover
- Pages
- 248
- ISBN10
- 0262046407
- ISBN13
- 9780262046404
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Science, Health, Health & Fitness, Food, Nutrition & Diets
- Rating
- 3.9 out of 5
- Description
- "Neuroscientist Mark Mattson covers the scientific research that established how intermittent fasting helps optimize mental & physical performance & can forestall aging & diseases of the brain & body"-- Provided by publisher