Simple Happiness

More about the book

Simple Happiness by Shiv Nandan could be described as a book about wellbeing, for life in the twenty-first century and beyond. It covers many subjects, such as work life and home life and balancing the two. It discusses how to raise happy, healthy children and how to live through difficult relationships. It also gives tips and advice for relaxation and for being healthy, which is essential for living a happy life. There are suggestions for regular effective exercises including simple Yoga. And, how to take breaks from your partner and children, including the optimum number of holidays to take in a year. This book has, if not all the answers, many of them for a successful, positive life.