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- 528 pages
- 19 hours of reading
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The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations for reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases, Dean Ornish
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Language
- English
- Authors
- Dean Ornish
- Publisher
- Ballantine Books
- Released
- 2022
- Format
- Paperback
- Pages
- 528
- ISBN10
- 0525480021
- ISBN13
- 9780525480020
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Science, Health, Food, Health & Fitness, Medicine, Nutrition & Diets
- Rating
- 3.75 out of 5
- Description
- The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations for reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging