Man Overboard!

More about the book

This humorous yet authoritative manual from Mayo Clinic Press is designed for aging men, helping them understand their health and live their best lives. Many men often feel indifferent about their health, mistakenly believing they are fine, while health magazines bombard them with ever-changing wellness trends. When they finally visit a doctor, they often struggle with medical jargon and the pressure of a time-sensitive appointment. This guide aims to make learning about health engaging rather than tedious, providing informative and entertaining content that offers actionable advice. It encourages men of all backgrounds—regardless of ethnicity, BMI, or interests—to take charge of their health without the process feeling overwhelming. Think of it as a comprehensive checklist for your next checkup. So, grab a beverage and a flimsy paper gown, and get ready to take control of your health!